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Ify Otuya Advisory for Mental Health.

Ify Otuya

Awareness. Healing. Connection.

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Ify Otuya Advisory for Mental Health.

Ify Otuya

Awareness. Healing. Connection.

  • Home
  • About Me
  • Services
    • E-Waste Consulting
    • E-Waste Public Speaker
    • Masterclasses & Workshops
    • Mental Health Advisory
    • Mental Health Speaker
    • Mindful Living Newsletter
    • Writing & Copywriting Services for Sustainable and Wellness Brands
  • Blog Categories
    • Hello World!
    • Electronic Waste Blog
    • Mental Health Blog
    • Lifestyle Blog
  • Reviews
    • Top Reviews
    • ‘My Story’ Reviews
    • All Reviews
  • Events
    • Learn the Mental Health Skills You Need – A Masterclass by Ify Otuya
    • Learn the Mental Health Skills You Need – A Masterclass by Ify Otuya
    • Learn the Mental Health Skills You Need
    • Learn the Mental Health Skills You Need – A Masterclass
    • How to Respond to Mental Health Challenges
    • Inspire by Design
    • How to Respond to Mental Health Challenges – A Masterclass
    • Inspire by Design – A Masterclass
  • Shop
  • Testimonials
  • Contact Me

Author: ifyotuya.com

I am a serial Entrepreneur based in Abuja, Nigeria, with a passion for mental health advocacy, e-waste management and lifestyle. I have initiated various projects focused on mental health awareness, sustainable e-waste disposal, and promoting a well-rounded lifestyle. I love to help people enhance their lifestyle. I am currently working on projects related to mental health education, e-waste recycling, and lifestyle improvement.
Wozniak Endorses Right to Repair
Electronic Waste Blog

Wozniak Endorses Right to Repair

ifyotuya.com3 June 20253 June 2025

This makes Apple co-founder Steve Wozniak’s vocal support of the Right to Repair movement not just notable, but potentially game-changing.

You’ve Done the Work. Now What?
Mental Health Blog

You’ve Done the Work. Now What?

ifyotuya.com24 April 202522 July 2025

If you’re looking for mental health support after doing the work, you’re not alone. You’ve journaled. Meditated. Repeated affirmations. Practiced…

Learn the Mental Health Skills You Need
Mental Health Blog

Learn the Mental Health Skills You Need

ifyotuya.com17 April 202522 July 2025

A Live Masterclass That Changes the Way You Show Up for Yourself You’ve read the self-help books. Tried journaling, meditation,…

How to Manage Stress and Anxiety
Mental Health Blog

How to Manage Stress and Anxiety

ifyotuya.com4 April 202525 April 2025

How to Manage Stress and Anxiety – by Ify Otuya Introduction Stress and anxiety are common issues in today’s fast-paced…

How to Overcome Depression
Mental Health Blog

How to Overcome Depression

ifyotuya.com4 April 202525 April 2025

How to Overcome Depression – by Ify Otuya Overcoming depression—whether mild or severe—is a challenging journey that requires patience, support,…

10 Signs You Need Mental Health Advice
Mental Health Blog

10 Signs You Need Mental Health Advice

ifyotuya.com4 April 202525 April 2025

10 Signs You Need Mental Health Advice Mental health is just as important as physical health, yet many people overlook…

Triumph Through Trauma: Real Stories of Mental Health and Healing.
Mental Health Blog

Triumph Through Trauma: Real Stories of Mental Health and Healing.

ifyotuya.com27 March 202524 July 2025

Stories in Mental Health “Stories in Mental Health” is a powerful storytelling project led by mental health advocate and educator…

BlogElectronic Waste BlogLifestyle BlogMental Health Blog

Subscribe to Ify Otuya Newsletter

ifyotuya.com15 November 20243 February 2025

Subscribe to the Ify Otuya Newsletter to stay updated on the latest insights about Mental Health, E-waste Management, and Lifestyle.…

PHOTOS: About 4th of July Weekend!
Lifestyle Blog

PHOTOS: About 4th of July Weekend!

ifyotuya.com28 November 202327 March 2025

She aptly looked the ever-glamorous part for the earlier Sleek Cosmetics’ event, dressed in a heart-shaped velvet LBD. She accessorised the dress with neck pearls, a pearl-ornamented brooch, and her signature wired tiara.

Classitude is the Attitude. [PHOTOSHOOT]
Lifestyle Blog

Classitude is the Attitude. [PHOTOSHOOT]

ifyotuya.com28 November 202325 March 2025

Ify also shed off some of the extra weight she put on for her debut video. In doing so, she demonstrated how seamlessly she could go from indigenous village girl in love, to sophisticated runway-ready high fashion fox!

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Ify Otuya is a platform offering practical guidance on mental health, sustainable living, and intentional lifestyle choices. Through real-life stories, expert insights, and educational resources, she empowers individuals to care for their mental well-being, reduce e-waste, and live with purpose—nourishing both their inner world and the world around them.

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