You’ve Done the Work. Now What?
If you’re looking for mental health support after doing the work, you’re not alone. You’ve journaled. Meditated. Repeated affirmations. Practiced…
Author: ifyotuya.com
I am a serial Entrepreneur based in Abuja, Nigeria, with a passion for mental health advocacy, e-waste management and lifestyle. I have initiated various projects focused on mental health awareness, sustainable e-waste disposal, and promoting a well-rounded lifestyle. I love to help people enhance their lifestyle. I am currently working on projects related to mental health education, e-waste recycling, and lifestyle improvement.
Learn the Mental Health Skills You Need
A Live Masterclass That Changes the Way You Show Up for Yourself You’ve read the self-help books. Tried journaling, meditation,…
How to Manage Stress and Anxiety
How to Manage Stress and Anxiety – by Ify Otuya Introduction Stress and anxiety are common issues in today’s fast-paced…
How to Overcome Depression
How to Overcome Depression – by Ify Otuya Overcoming depression—whether mild or severe—is a challenging journey that requires patience, support,…
10 Signs You Need Mental Health Advice
10 Signs You Need Mental Health Advice Mental health is just as important as physical health, yet many people overlook…
Triumph Through Trauma: Real Stories of Mental Health and Healing.
Stories in Mental Health “Stories in Mental Health” is a storytelling project by mental health advocate and educator Ify Otuya.…
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PHOTOS: About 4th of July Weekend!
She aptly looked the ever-glamorous part for the earlier Sleek Cosmetics’ event, dressed in a heart-shaped velvet LBD. She accessorised the dress with neck pearls, a pearl-ornamented brooch, and her signature wired tiara.
![Classitude is the Attitude. [PHOTOSHOOT]](https://ifyotuya.com/wp-content/uploads/2023/11/MG_9039.8.jpg)
Classitude is the Attitude. [PHOTOSHOOT]
Ify also shed off some of the extra weight she put on for her debut video. In doing so, she demonstrated how seamlessly she could go from indigenous village girl in love, to sophisticated runway-ready high fashion fox!
Ify Otuya in Photographs: Creative Interpretation of Culture
Colourful traditional African fabrics and palmwine in photographs. Ify Otuya is dressed in colourful traditional African clothing and fabrics in…