30 Powerful Mental Health Quotes by Ify Otuya on Healing.
“You don’t need a diagnosis to start healing — just the right guidance, the right tools, and the courage to begin.” – Ify Otuya
Tag: Ify Otuya
Mental Health Skills Training – Masterclass by Ify Otuya
Learn from this masterclass to equip yourself with invaluable mental health skills that will empower you to overcome challenges, build meaningful connections, and achieve success in your personal and professional life.
Learn the Mental Health Skills You Need – A Masterclass by Ify Otuya
Learn from this masterclass to equip yourself with invaluable mental health skills that will empower you to overcome challenges, build meaningful connections, and achieve success in your personal and professional life.
Learn the Mental Health Skills You Need – Emotional Resilience Training with Ify Otuya
Learn from this masterclass to equip yourself with invaluable mental health skills that will empower you to overcome challenges, build meaningful connections, and achieve success in your personal and professional life.
What Makes Mental Health Advisory Different from Therapy?
In advisory sessions, vulnerability is welcomed, but not expected. It isn’t a requirement. You can share as much or as little as you like. There’s no pressure to “go deep” into personal pain unless you want to.
Triumph Through Trauma: Real Stories of Mental Health and Healing.
Stories in Mental Health “Stories in Mental Health” is a powerful storytelling project led by mental health advocate and educator…
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Learn the Mental Health Skills You Need – A Masterclass
Learn from this masterclass to equip yourself with invaluable mental health skills that will empower you to overcome challenges, build meaningful connections, and achieve success in your personal and professional life.
Inspire by Design – A Masterclass
Explore strategies for intentional living and discover how designing your life can lead to a more fulfilling and purpose-driven existence. Learn practical tips on aligning your goals, values, thoughts and aspirations to create a blueprint for a meaningful life. Gain insights into fostering resilience and finding inspiration even in the midst of mental health challenges; and discover how your journey can become a source of inspiration for others, creating a positive ripple effect in your community.
How to Respond to Mental Health Challenges – A Masterclass
Don’t miss this opportunity to enhance your understanding of mental health challenges and acquire actionable strategies to respond effectively. Join us for an engaging session that combines knowledge, real-life insights, and practical tools to empower you on your mental well-being journey.