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Ify Otuya Advisory for Mental Health.

Ify Otuya

Awareness. Healing. Connection.

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Ify Otuya Advisory for Mental Health.

Ify Otuya

Awareness. Healing. Connection.

  • Home
  • About Me
  • Services
    • E-Waste Consulting
    • E-Waste Public Speaker
    • Masterclasses & Workshops
    • Mental Health Advisory
    • Mental Health Speaker
    • Mindful Living Newsletter
    • Writing & Copywriting Services for Sustainable and Wellness Brands
  • Blog Categories
    • Hello World!
    • Electronic Waste Blog
    • Mental Health Blog
    • Lifestyle Blog
  • Reviews
    • Top Reviews
    • ‘My Story’ Reviews
    • All Reviews
  • Events
    • Learn the Mental Health Skills You Need – A Masterclass by Ify Otuya
    • Learn the Mental Health Skills You Need – A Masterclass by Ify Otuya
    • Learn the Mental Health Skills You Need
    • Learn the Mental Health Skills You Need – A Masterclass
    • How to Respond to Mental Health Challenges
    • Inspire by Design
    • How to Respond to Mental Health Challenges – A Masterclass
    • Inspire by Design – A Masterclass
  • Shop
  • Testimonials
  • Contact Me

Author: ifyotuya.com

I am a serial Entrepreneur based in Abuja, Nigeria, with a passion for mental health advocacy, e-waste management and lifestyle. I have initiated various projects focused on mental health awareness, sustainable e-waste disposal, and promoting a well-rounded lifestyle. I love to help people enhance their lifestyle. I am currently working on projects related to mental health education, e-waste recycling, and lifestyle improvement.
Live & Give Greener: Plastic-Free Gift Ideas to Love
Lifestyle Blog

Live & Give Greener: Plastic-Free Gift Ideas to Love

ifyotuya.com29 July 202529 July 2025

Some of the links in this post are affiliate links, which means I may earn a small commission if you choose to buy — at no added cost to you. In doing so, thanks for supporting mindful, mission-driven content.

Rising Above: How Ada Reclaimed Her Life from Anxiety
Mental Health Blog

Rising Above: How Ada Reclaimed Her Life from Anxiety

ifyotuya.com24 July 202524 July 2025

And so, in the bustling streets of Lagos, a beautiful tale of courage, acceptance, and love unfolded. A story that reminded everyone: within every struggle lies the potential for a triumph — one that can transform not just a life, but a community.

Feel Better, Live Better: 5 Wellness Brands That Work
Lifestyle Blog

Feel Better, Live Better: 5 Wellness Brands That Work

ifyotuya.com14 July 202514 July 2025

From supplements to online therapy, these trusted partners are all about supporting your wellbeing — mind and body — in simple, sustainable ways.

So, if you’re ready to explore, here are five meaningful brands worth checking out:

Build Better with Sustainable Digital Tools for Hosting and Selling Online.
Lifestyle Blog

Build Better with Sustainable Digital Tools for Hosting and Selling Online.

ifyotuya.com14 July 202514 July 2025

This list is an ongoing curation of sustainable digital tools. As I discover new tools that align with intentional, eco-conscious entrepreneurship, I’ll continue updating it to help you grow your online business responsibly.

5 Trusted Brands That Support a More Sustainable Life
Lifestyle Blog

5 Trusted Brands That Support a More Sustainable Life

ifyotuya.com14 July 202514 July 2025

This list is just the beginning. As I continue discovering and partnering with more like-minded brands, I’ll keep updating this post. If you’re ready to make more sustainable choices in your everyday life — welcome.

Emerging Whole: Ada and Chidi’s Journey to Mental Wellness
Mental Health Blog

Emerging Whole: Ada and Chidi’s Journey to Mental Wellness

ifyotuya.com5 June 20255 June 2025

Ada and Chidi proved that a compassionate heart can heal wounds and uplift an entire community. Together, they exemplified the power of empathy and reminded everyone that healing is possible when we stand together as one.

What Makes Mental Health Advisory Different from Therapy?
Mental Health Blog

What Makes Mental Health Advisory Different from Therapy?

ifyotuya.com5 June 20255 June 2025

In advisory sessions, vulnerability is welcomed, but not expected. It isn’t a requirement. You can share as much or as little as you like. There’s no pressure to “go deep” into personal pain unless you want to.

Impact of Wozniak’s Endorsement of Right to Repair Movement
Electronic Waste Blog

Impact of Wozniak’s Endorsement of Right to Repair Movement

ifyotuya.com3 June 20253 June 2025

Steve Wozniak impacted the Right to Repair movement in five major ways, proving that the movement is essential for education, innovation and self-reliance.

Wozniak Endorses Right to Repair
Electronic Waste Blog

Wozniak Endorses Right to Repair

ifyotuya.com3 June 20253 June 2025

This makes Apple co-founder Steve Wozniak’s vocal support of the Right to Repair movement not just notable, but potentially game-changing.

You’ve Done the Work. Now What?
Mental Health Blog

You’ve Done the Work. Now What?

ifyotuya.com24 April 202522 July 2025

If you’re looking for mental health support after doing the work, you’re not alone. You’ve journaled. Meditated. Repeated affirmations. Practiced…

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Ify Otuya is a platform offering practical guidance on mental health, sustainable living, and intentional lifestyle choices. Through real-life stories, expert insights, and educational resources, it empowers individuals to care for their mental well-being, reduce e-waste, and live with purpose—nourishing both their inner world and the world around them.

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