How to Manage Stress and Anxiety
How to Manage Stress and Anxiety – by Ify Otuya Introduction Stress and anxiety are common issues in today’s fast-paced…
Tag: Article
A diverse collection of articles on mental health and sustainability, including expert insights, research findings, and actionable tips to enhance well-being, promote eco-friendly living, and support sustainable practices in your everyday life.
How to Overcome Depression
How to Overcome Depression – by Ify Otuya Overcoming depression—whether mild or severe—is a challenging journey that requires patience, support,…
10 Signs You Need Mental Health Advice
10 Signs You Need Mental Health Advice Mental health is just as important as physical health, yet many people overlook…
What You Can Do About E-waste?
– by Ify Otuya E-waste is the fastest growing waste stream in the world today and the solution to the…
Mount Recyclemore
– by Ify Otuya E-waste is the fastest growing waste stream in the world today. It is a huge threat…
E-waste Management Needs Education.
– by Ify OtuyaElectronic and electrical devices are great at enhancing our relationships, lifestyle and businesses. As they reach their…
Understanding the Different Types of Mental Illness
Many individuals grapple with mental health challenges, and the first step towards promoting a healthier society is to foster a better understanding of the various types of mental illness.
Understanding Mental Health
Introduction: Mental health is a crucial aspect of overall well-being, yet it is often misunderstood and stigmatized. The complexities of…
What is Mental Health? Understanding the Importance of Psychological Well-being.
– by Ify Otuya Introduction: In today’s fast-paced world, conversations about mental health have gained significant momentum. As awareness grows,…