Mindshift Sessions

Join Ify Otuya for an engaging online mental health talk exploring the barriers that prevent people from seeking or accepting help, and practical ways to overcome them.

Join Ify Otuya for Why We Need More Mental Health Awareness, an engaging online keynote exploring why mental health awareness matters, how stigma and misconceptions affect us, and why understanding mental health should be part of everyday life. Discover fresh perspectives through these mental health awareness talks and learn how greater awareness can help build healthier individuals and communities. Free online event. Registration required.

Can mental health recovery really be a solo mission? Join Ify Otuya for The Lie of Self-Help in a Mental Health Crisis, a thought-provoking keynote challenging our obsession with individual grit and self-reliance. Discover why stronger mental health support systems are essential and how communities can help make recovery possible. Free online event. Registration required.