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DTSTART;TZID=Africa/Lagos:20261107T160000
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DTSTAMP:20260410T173511
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SUMMARY:Learn the Mental Health Skills You Need – A Masterclass by Ify Otuya
DESCRIPTION:Embark on a transformative journey to enhance your well-being with the Learn the Mental Health Skills You Need session in the Mastering Mental Well-being masterclass series by Ify Otuya. In this empowering event\, you’ll discover proven mental health tools and other practical strategies that strengthen resilience in both personal and professional life. \n  \nKey Highlights: Essential Mental Health Tools\n1. Importance of Mental Health Skills: Gain insights into the pivotal role mental health skills play in shaping resilience and fulfillment. See why learning these tools for emotional well-being is essential for navigating today’s fast-paced world. \n2. Why Developing Mental Health Skills is Crucial: Discover why actively building your skills is vital for long-term growth and balance. Ify Otuya will share compelling reasons why investing in proven mental health tools can boost confidence\, resilience\, and overall well-being. \n3. Benefits of Key Mental Health Skills: From emotional resilience to stronger relationships\, explore how practical well-being techniques help you live with balance\, self-awareness\, and purpose. \n4. Applying Fundamental Mental Health Skills for Success: Unlock actionable ways to apply these tools in your career\, relationships\, and everyday life. Learn strategies you can use immediately to thrive. \n  \nThis masterclass is built around the Ify Otuya Mental Health Toolkit. The toolkit offers practical\, easy-to-learn strategies designed to help you strengthen resilience\, improve daily wellness\, and navigate life with clarity. \nWhether you’re starting your mental wellness journey or seeking fresh\, actionable approaches\, this session is for you. It will guide you through the same tools hundreds of people have used to feel more balanced and in control. \n💡 Don’t miss this chance to gain real-world mental health tools for everyday challenges. Thrive in life and relationships. Grow stronger within so you can shine brighter in the world around you. To learn more about Ify Otuya\, click here. \nReady to take charge of your mental well-being?Secure your spot today and take the next step toward mastering the mental health tools and skills you need for a more resilient\, empowered life. \n  \n👇 To attend\, fill the registration form below (form admits one)
URL:https://ifyotuya.com/event/mental-health-tools-masterclass/
LOCATION:Online (Google Meet)\, Abuja\, 900271\, Nigeria
CATEGORIES:Mental Health Masterclass,Online
ATTACH;FMTTYPE=image/jpeg:https://ifyotuya.com/wp-content/uploads/2023/11/MG_8924.jpg
ORGANIZER;CN="Ify Otuya":MAILTO:ify@ifyotuya.com
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