BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Ify Otuya - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Ify Otuya
X-ORIGINAL-URL:https://ifyotuya.com
X-WR-CALDESC:Events for Ify Otuya
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Lagos
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0100
TZNAME:WAT
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260509T160000
DTEND;TZID=Africa/Lagos:20260509T170000
DTSTAMP:20260412T103212
CREATED:20251120T164932Z
LAST-MODIFIED:20251124T135920Z
UID:2934-1778342400-1778346000@ifyotuya.com
SUMMARY:Learn the Mental Health Skills You Need Training Masterclass with Ify Otuya
DESCRIPTION:Learn the Mental Health Skills You Need\nEmbark on a transformative journey to enhance your mental well-being with the Learn the Mental Health Skills You Need session in the Mastering Mental Well-being masterclass series by Ify Otuya. In this empowering mental health training masterclass\, you’ll delve into the significance of mental health skills and understand why developing them is crucial for your overall well-being. \n\nKey Highlights\n1. Importance of Mental Health Skills\nGain profound insights into the pivotal role mental health skills play in shaping a resilient and fulfilling life. Additionally\, explore why understanding and honing these skills is fundamental for navigating the complexities of the modern world. \n2. Why Developing Mental Health Skills Is Crucial\nDiscover the critical importance of actively developing your mental health skills. Ify Otuya will share compelling reasons why investing in your mental well-being through this mental health training masterclass is not only beneficial for personal growth but also crucial for success in various aspects of your life. \n3. Benefits of Key Mental Health Skills\nFurthermore\, explore the myriad benefits that come with cultivating key mental health skills. From emotional resilience to stronger relationships\, you’ll see how these skills support a more balanced and fulfilled life. \n4. Applying Fundamental Mental Health Skills for Success\nMoreover\, unlock the practical aspects of applying fundamental mental health skills in your career\, relationships\, and daily life. As a result\, Ify Otuya will provide actionable strategies to integrate these skills into your routine\, helping you thrive with greater confidence and clarity. \n\nGrounded in the Ify Otuya Mental Health Toolkit:\nThis masterclass is grounded in the proven tools found in the Ify Otuya Mental Health Toolkit. These are practical\, easy-to-learn mental health skills curated to help you build emotional resilience\, improve daily wellness\, and navigate life with more control. \nWhether you’re just starting your mental wellness journey or looking for actionable ways to strengthen your mental health\, this session will guide you through the same tools used by hundreds of individuals to feel more balanced\, self-aware\, and empowered. \nDon’t miss this chance to gain practical skills that help you overcome challenges\, connect deeply\, and thrive every day — both personally and professionally. [Discover more practical tools for mental wellness at www.ifyotuya.com]. \nTake the Next Step Toward a Healthier\, More Resilient You:\nReady to take charge of your mental well-being?Secure your spot today and take the first step toward mastering the mental health skills you need for a more resilient\, empowered life in this mental health training masterclass. \n👇 To attend\, fill the registration form below (form admits one) \n
URL:https://ifyotuya.com/event/learn-the-mental-health-skills-you-need-training-masterclass-with-ify-otuya/
LOCATION:Online (Google Meet)\, Abuja\, 900271\, Nigeria
CATEGORIES:Mental Health Masterclass,Online
ATTACH;FMTTYPE=image/jpeg:https://ifyotuya.com/wp-content/uploads/2023/11/MG_8924.jpg
ORGANIZER;CN="Ify Otuya":MAILTO:ify@ifyotuya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260410T170000
DTEND;TZID=Africa/Lagos:20260410T180000
DTSTAMP:20260412T103212
CREATED:20251120T161004Z
LAST-MODIFIED:20251124T121657Z
UID:2929-1775840400-1775844000@ifyotuya.com
SUMMARY:Mental Health Skills Training – Masterclass by Ify Otuya
DESCRIPTION:Learn the Mental Health Skills You Need\nEmbark on a transformative journey to enhance your mental well-being with the Learn the Mental Health Skills You Need session in the Mastering Mental Well-being masterclass series by Ify Otuya. Additionally\, this empowering mental health training experience helps you understand the significance of mental health skills and why developing them is so essential for your overall well-being. \nKey Highlights\n1. Why Practical Mental Health Training Matters\nFirst\, gain deeper insight into the pivotal role mental health training plays in shaping a resilient and fulfilling life. Then\, explore why understanding and strengthening these skills is fundamental for navigating the complexities of the modern world. \n2. Why Developing Mental Health Skills Is Crucial\nNext\, discover the critical importance of intentionally developing your mental health skills through effective mental health training. Ify Otuya will share compelling reasons why investing in your mental well-being is not only beneficial for personal growth but also crucial for success across many areas of your life. \n3. Benefits of Key Mental Health Skills\nFurthermore\, explore the wide range of benefits that come with cultivating key mental health skills. Consequently\, see how mental health training can help you build emotional resilience\, strengthen relationships\, and support a more grounded\, balanced\, and connected life. \n4. Applying Fundamental Mental Health Skills for Success\nMoreover\, unlock the practical side of applying fundamental mental health skills in your career\, relationships\, and daily routine. As a result\, during this mental health training session\, Ify Otuya will share actionable strategies to help you integrate these tools into your daily life so you can thrive with more clarity and confidence. \nGrounded in the Ify Otuya Mental Health Toolkit:\nThis masterclass is grounded in the proven tools inside the Ify Otuya Mental Health Toolkit — practical\, easy-to-learn mental health skills designed to help you build emotional resilience\, improve your daily wellness\, and navigate life with greater ease. \nWhether you’re just getting started or already on your way\, this session is for you! It will guide you through the same tools hundreds of individuals have used to feel more balanced\, self-aware\, and in control. \nDon’t miss this chance to gain practical skills. You will find help to overcome challenges\, connect more deeply\, and thrive every day — both personally and professionally. \nDiscover more mental health and well-being resources at www.ifyotuya.com. \nTake Charge of Your Mental Well-being\nReady to take charge of your mental well-being?Secure your spot today and take the first step toward mastering the mental health skills you need for a more resilient\, empowered life. \n👇 To attend\, fill the registration form below (form admits one) \n
URL:https://ifyotuya.com/event/mental-health-skills-training-masterclass-by-ify-otuya-2/
LOCATION:Online (Google Meet)\, Abuja\, 900271\, Nigeria
CATEGORIES:Mental Health Masterclass,Online
ATTACH;FMTTYPE=image/jpeg:https://ifyotuya.com/wp-content/uploads/2023/11/MG_8924.jpg
ORGANIZER;CN="Ify Otuya":MAILTO:ify@ifyotuya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260314T160000
DTEND;TZID=Africa/Lagos:20260314T170000
DTSTAMP:20260412T103212
CREATED:20251120T144655Z
LAST-MODIFIED:20251124T115211Z
UID:2923-1773504000-1773507600@ifyotuya.com
SUMMARY:Practical Mental Health Training – Masterclass by Ify Otuya
DESCRIPTION:Learn the Mental Health Skills You Need\nEmbark on a transformative journey to strengthen your mental well-being with this practical mental health training session — a core part of the Mastering Mental Well-being masterclass series by Ify Otuya. Additionally\, this empowering training will deepen your understanding of mental health skills and show you why developing them is essential for living a resilient\, grounded\, and fulfilling life. \nKey Highlights:\n1. Why Practical Mental Health Training Matters\nLearn why mental health skills are the foundation of emotional resilience\, clarity\, and confidence. Moreover\, this session helps you understand the role these skills play in navigating stress\, building self-awareness\, and maintaining balance in a fast-paced world. \n2. Why You Need to Develop Mental Health Skills\nIn this training\, Ify Otuya breaks down the critical reasons why intentionally developing your mental health skills is non-negotiable for personal and professional success. Furthermore\, you’ll understand how investing in your mental well-being impacts your relationships\, productivity\, emotional stability\, and long-term growth. \n3. Benefits of Key Mental Health Skills\nDiscover the real-life advantages of cultivating important mental health skills\, including: \n\nEmotional resilience\nImproved self-regulation\nStronger relationships\nIncreased self-awareness\nBetter decision-making\nHealthier daily habits\n\nIn addition\, you’ll see how these skills work together to support a grounded\, balanced life. \n4. How to Apply Mental Health Skills for Daily Success\nBeyond that\, this session goes beyond theory. You’ll learn practical ways to apply fundamental mental health skills in your career\, relationships\, and everyday routines. Ify Otuya will share actionable strategies to help you integrate these tools into your life immediately — supporting success\, confidence\, and emotional well-being. \n\nGrounded in the Ify Otuya Mental Health Toolkit:\nThis practical mental health training draws from proven tools inside the  Ify Otuya Mental Health Toolkit — a collection of simple\, effective mental health skills used by hundreds of individuals to build resilience\, improve daily wellness\, and navigate challenges with clarity. \nUltimately\, this session gives you the practical skills needed to feel more in control\, self-aware\, and empowered. \nDiscover more practical mental health and wellness tools at www.ifyotuya.com. \n\nTake the Next Step Toward a Healthier\, More Resilient You:\nDon’t miss this opportunity to gain practical mental health skills that help you overcome challenges\, connect more deeply\, and thrive — both personally and professionally. \nReady to take charge of your mental well-being?Secure your spot today and take the next step toward mastering the skills you need for a more resilient\, empowered life. \n👇 To attend\, fill out the registration form below (form admits one). \n
URL:https://ifyotuya.com/event/practical-mental-health-training-masterclass-by-ify-otuya/
LOCATION:Online (Google Meet)\, Abuja\, 900271\, Nigeria
CATEGORIES:Mental Health Masterclass,Online
ATTACH;FMTTYPE=image/jpeg:https://ifyotuya.com/wp-content/uploads/2023/11/MG_8924.jpg
ORGANIZER;CN="Ify Otuya":MAILTO:ify@ifyotuya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260213T170000
DTEND;TZID=Africa/Lagos:20260213T180000
DTSTAMP:20260412T103212
CREATED:20251120T140633Z
LAST-MODIFIED:20251124T114143Z
UID:2920-1771002000-1771005600@ifyotuya.com
SUMMARY:Learn the Mental Health Skills You Need – A Masterclass by Ify Otuya
DESCRIPTION:Mental Health Skills for Well-being\nEmbark on a transformative journey to strengthen your emotional resilience and overall well-being with Learn the Mental Health Skills You Need session\, part of the Mastering Mental Well-being masterclass series by Ify Otuya. In this empowering event\, you’ll delve into the significance of mental health skills and understand why their development is crucial for your overall well-being. \nThis empowering session helps you understand why building solid mental health skills is essential in today’s fast-paced world. \nWhat You’ll Gain:\n1. Why Mental Health Skills Matter\nUnderstand how these core abilities influence your daily decisions\, confidence\, relationships\, and capacity to thrive. You’ll see how they support a more balanced\, grounded lifestyle. \n2. The Importance of Developing These Skills\nIfy Otuya breaks down why intentionally strengthening your mental and emotional toolkit is vital for personal growth\, professional success\, and overall life satisfaction. \n3. Benefits You’ll Experience\nExplore the wide-ranging impact of emotional resilience\, self-awareness\, grounding strategies\, and effective communication. You’ll learn how these tools help you feel more in control and more connected. \n4. Practical Application for Everyday Success\nGet actionable strategies you can apply immediately in your work\, home\, and relationships. You’ll walk away knowing exactly how to use these skills in real-life scenarios that matter. \nGrounded in the Ify Otuya Mental Health Toolkit:\nThis masterclass is built on proven\, practical tools from the Ify Otuya Mental Health Toolkit. A collection of practical\, easy-to-learn tools that help you: \n\nBuild emotional resilience\nImprove daily mental wellness\nHandle stress with clarity\nStrengthen relationships\nNavigate challenges with confidence\n\nThese strategies have already supported hundreds of individuals on their wellness journeys. \nWho This Session Is For:\nThis session is ideal for anyone looking to: \n\nImprove daily mental wellness\nManage stress more effectively\nCommunicate with clarity\nDeepen personal and professional relationships\nThrive with greater balance\n\nWhether you’re starting your journey or seeking stronger practical tools\, this class will meet you where you are. Discover more about mental health skills at www.ifyotuya.com. \n\nTake Charge of Your Mental Well-being\nDon’t miss this opportunity to learn life-changing skills that help you grow\, connect\, and thrive. \nSecure your spot today and take the first step toward a more resilient\, empowered life. \n  \n👇 To attend\, fill the registration form below (form admits one) \n
URL:https://ifyotuya.com/event/learn-the-mental-health-skills-you-need-a-masterclass-by-ify-otuya-2/
LOCATION:Online (Google Meet)\, Abuja\, 900271\, Nigeria
CATEGORIES:Mental Health Masterclass,Online
ATTACH;FMTTYPE=image/jpeg:https://ifyotuya.com/wp-content/uploads/2023/11/MG_8924.jpg
ORGANIZER;CN="Ify Otuya":MAILTO:ify@ifyotuya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20260117T160000
DTEND;TZID=Africa/Lagos:20260117T170000
DTSTAMP:20260412T103212
CREATED:20251120T132603Z
LAST-MODIFIED:20251124T113901Z
UID:2917-1768665600-1768669200@ifyotuya.com
SUMMARY:Learn the Mental Health Skills You Need – Mastering Mental Well-being with Ify Otuya
DESCRIPTION:Learn the Mental Health Skills You Need\nEmbark on a transformative journey to enhance your mental well-being with the Learn the Mental Health Skills You Need session in the Mastering Mental Well-being masterclass series by Ify Otuya. This empowering event will help you understand the significance of mental health skills. It will also help you see why developing them is essential for your overall wellness. \nKey Highlights:\n1. Importance of Mental Health Skills: Gain clear insights into the pivotal role mental health skills play in shaping a resilient and fulfilling life. You’ll explore why understanding and practicing these skills is fundamental for navigating the demands of the modern world. \n2. Why Developing Mental Health Skills is Crucial: Discover why actively developing your mental health skills is vital for personal growth and everyday functioning. Ify Otuya shares compelling reasons why investing in your mental well-being impacts your success across all areas of life. \n3. Benefits of Key Mental Health Skills: Explore the wide-ranging benefits of cultivating practical mental health skills. From stronger emotional resilience to improved communication\, healthier relationships\, and a more balanced daily life. \n4. Applying Fundamental Mental Health Skills for Success: Learn how to apply fundamental mental health skills in your career\, relationships\, and personal routines. You’ll walk away with actionable strategies to integrate these tools into your day-to-day life\, fostering confidence\, clarity\, and fulfillment. \nGrounded in the Ify Otuya Mental Health Toolkit\nThis masterclass is built on proven\, practical tools from the Ify Otuya Mental Health Toolkit. These are simple\, effective skills that help you strengthen emotional resilience\, boost daily mental wellness\, and navigate life with a greater sense of control. \nWhether you’re just beginning your mental wellness journey or seeking actionable ways to deepen your skills\, this session guides you through tools that have already helped hundreds of individuals feel more balanced\, self-aware\, and empowered. \n(To learn more about mental health skills and wellbeing\, visit www.ifyotuya.com) \nTake the Next Step in Your Mental Well-being\nDon’t miss this opportunity to gain practical skills that help you overcome challenges\, build meaningful connections\, and thrive every day in both your personal and professional life. \nReady to take charge of your mental wellness?Secure your spot today and take the first step to learn the mental health skills you need for a more resilient\, grounded\, and empowered life. \n👇 To attend\, fill the registration form below (form admits one) \n
URL:https://ifyotuya.com/event/learn-the-mental-health-skills-you-need-mastering-mental-well-being-with-ify-otuya/
LOCATION:Online (Google Meet)\, Abuja\, 900271\, Nigeria
CATEGORIES:Mental Health Masterclass,Online
ATTACH;FMTTYPE=image/jpeg:https://ifyotuya.com/wp-content/uploads/2023/11/MG_8924.jpg
ORGANIZER;CN="Ify Otuya":MAILTO:ify@ifyotuya.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Lagos:20251219T170000
DTEND;TZID=Africa/Lagos:20251219T180000
DTSTAMP:20260412T103212
CREATED:20250822T103149Z
LAST-MODIFIED:20251120T165442Z
UID:2546-1766163600-1766167200@ifyotuya.com
SUMMARY:Mental Health Skills Training – Masterclass by Ify Otuya
DESCRIPTION:Embark on a transformative journey to enhance your well-being with practical mental health skills training. Join the Learn the Mental Health Skills You Need session\, part of Ify Otuya’s Mastering Mental Well-being masterclass series. This empowering event will equip you with tools to strengthen resilience\, boost self-awareness\, and support your overall wellness. \n  \nKey Highlights of Mental Health Skills Training:\n1. Importance of Mental Health Skills: Gain insights into the pivotal role mental health skills play in building a resilient and fulfilling life. Understand why honing these skills is fundamental for navigating the complexities of the modern world. \n2. Why Developing Mental Health Skills is Crucial: Discover the critical importance of actively developing your mental health skills through focused training and daily practice. \n3. Benefits of Key Mental Health Skills: Explore the many benefits of cultivating mental health skills. From emotional resilience to stronger relationships\, you’ll see how these skills support a more balanced and purposeful life. \n4. Applying Fundamental Mental Health Skills for Success: Unlock the practical side of mental health skills training. Learn actionable strategies to integrate these skills into your career\, relationships\, and daily routine\, fostering long-term success and fulfillment. \n  \nThis masterclass is grounded in the proven tools found in the Ify Otuya Mental Health Toolkit. These are practical\, easy-to-learn mental health skills. They’re curated to help you build resilience\, improve daily wellness\, and navigate life with clarity and confidence. \nWhether you’re just starting your mental wellness journey or looking for actionable ways to strengthen your mental health\, this session is for you. It will guide you through the same tools hundreds of individuals have used to feel more balanced\, self-aware\, and in control. \n✨ Don’t miss this chance to gain practical mental health skills training. It will help you overcome challenges\, connect deeply\, and thrive in both your personal and professional life. Learn more about Ify Otuya here. \nReady to take charge of your mental well-being?\nSecure your spot today and take the first step toward a more resilient\, confident\, and empowered life. \n👇 To attend\, fill out the registration form below (form admits one) \n
URL:https://ifyotuya.com/event/mental-health-skills-training-masterclass-by-ify-otuya/
LOCATION:Online (Google Meet)\, Abuja\, 900271\, Nigeria
CATEGORIES:Mental Health Masterclass,Online
ATTACH;FMTTYPE=image/jpeg:https://ifyotuya.com/wp-content/uploads/2023/11/MG_8924.jpg
ORGANIZER;CN="Ify Otuya":MAILTO:ify@ifyotuya.com
END:VEVENT
END:VCALENDAR